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Fittest Man on Earth Mathew Fraser, five-time winner of the CrossFit Games, shares his exercise program as well as insights into his CrossFit competition experiences and strategies.
Note biographique
Mathew Fraser is the Fittest Man on Earth: the most successful and dominant CrossFit athlete in history, a five-time CrossFit Games Champion (2016, 2017, 2018, 2019 and 2020) and the only six-time individual podium finisher. Prior to his CrossFit career, Fraser was also the 2009 Junior National Champion Weightlifter. He has since retired from competition to spend more time with friends, family, and fiancée, Sammy Moniz.
Détails
| Code EAN : | 9780593233757 |
| Editeur : | Random House LLC US-Random House LLC US |
| Date de publication : | 11-01-2022 |
| Format : | Livre de poche |
| Langue(s) : | anglais |
| Hauteur : | 208 mm |
| Largeur : | 138 mm |
| Epaisseur : | 22 mm |
| Poids : | 434 gr |
| Stock : | à commander |
| Nombre de pages : | 308 |
| Mots clés : | sports;sport;core strength;exercise books;strength training;transformation;hard work pays off;HWPO;sports training;stretching;crossfit equipment;crossfit books;crossfit book;crossfit women;crossfit accessories;crossfit gifts;crossfit weights;crossfit gear;meal plans;mat fraser;health and wellness;abs;gifts for athletes;gifts for men;gifts for him;training;crossfit;workout;wellness;fitness books;health books;health and fitness;weightloss;bodybuilding;exercise;fitness;health;fitness book |