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In Weight-Loss Hero, wildly popular health coach Christine Carter offers ready-to-go eating and exercise tips as she shares her story of leaving behind roller-coaster dieting and losing 175 pounds by first changing the way she thought about weight.
Note biographique
Christine Carter is the founder of Weight Loss Hero based in Frisco, Texas. Through her business she coaches people looking to sustain a healthier lifestyle. Her own weight-loss journey of 150+ pounds has been highlighted on multiple media sites, including FitnessMagazine.com, TheTodayShow.com, and PopCulture.com. Christine encourages her Weight Loss Hero tribe daily and teaches from the core principle that in order to achieve lasting change in your body you must first transform your mind.
Détails
| Code EAN : | 9780310454519 |
| Editeur : | Zondervan |
| Date de publication : | 14-05-2020 |
| Format : | Relié |
| Langue(s) : | anglais |
| Hauteur : | 185 mm |
| Largeur : | 236 mm |
| Epaisseur : | 27 mm |
| Poids : | 992 gr |
| Stock : | à commander |
| Nombre de pages : | 272 |